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LiveWell Center for Student Advocacy, Training and Education

LiveWell empowers students with the skills and knowledge to make informed decisions about their health and well-being while at UW and beyond. LiveWell uses both the expertise of professional staff and passion of Peer Health Educators to provide evidenced-based health promotion, education, and prevention services.

Healthy Huskies E-Magazine

Ask the doc: When should I be concerned with the amount of gas 
I am experiencing?

We all have gas. But what happens when belching, bloating, or flatulence becomes excessive? How much is too much?

Help stop the spread of coronavirus: 5 steps to proper handwashing

Washing your hands is the first line of defense in preventing the spread of diseases like coronavirus, yet 95 percent of people are doing it wrong. Learn the right way to wash your hands in five easy steps.

Ask the counselor: How do I know if my partner’s dependency is unhealthy?

In relationships, you give and you receive. But what happens when you start giving more than you are receiving? Learn how to spot the signs of an unhealthy dependency.

FitnessU: 5 lower back exercises to strengthen your core

A strong core allows us to stabilize our bodies and move efficiently. Try these lower back exercises to help strengthen your core.

Stay sharp: 3 ways to protect your memory

There’s a lot you can do to prevent memory loss down the road. Here are three things you shouldn’t do.

Stuck at home? 7 dos and don’ts to make the best of social distancing

Social distancing can help slow the spread of coronavirus. But staying home day after day can get old—fast. Here are some ideas to make the best of your isolation.
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