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University of Washington LiveWell
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Empowering the UW community with skills and knowledge to make informed decisions about their health and well-being while at UW and beyond.

We are currently hiring for new Peer Wellness Coaches for AY25-26.

Connect with LiveWell at our office location, Elm Hall 109, and at livewell@uw.edu

Livewell
    • Home
    • About
      • Meet Livewell Staff
    • Services
      • 1-1 appointments
      • Alcohol & Other Drug Consults
      • Confidential Advocacy
      • Peer Groups
      • Peer Health Education Workshops
      • Peer Wellness Coaching
      • Student Needs Navigation
      • Suicide Intervention Program
      • Tabling Events
    • Health education & resources
      • Health Education Program
      • Healthy Huskies E-Magazine
      • LiveWell Kits
      • Print & digital materials
      • Self-assessment tools
    • Events
      • Calendar
      • Connect about events
      • Stick with It, Stick Together
      • Past events

LiveWell Center for Advocacy and Health Promotion

  • Alcohol & Other Drugs Support
  • Confidential Advocacy
  • Health Education Workshops
  • Peer Wellness Coaching
  • Student Needs Navigation
  • Suicide Intervention

LiveWell empowers individuals with the skills and knowledge to make informed decisions about their health and well-being while at UW and beyond. LiveWell uses both the expertise of professional staff and passion of Peer Health Educators to provide evidenced-based health promotion, advocacy education, and prevention services.

LiveWell on Instagram

UW LiveWell

uwlivewell

LiveWell: Center for Advocacy & Health Promotion @ UW Seattle

You're not alone. Our UW community is cheering you You're not alone. Our UW community is cheering you on 💜

Stick With It, Stick Together Fact:
According to a review in PLOS Medicine (Holt-Lunstad et al., 2010), strong social relationships improve survival rates and significantly reduce the risk of depression and anxiety.
Finals week can be a stressful time. Peer Wellness Finals week can be a stressful time. Peer Wellness Coaches are here to help you reach your goals and tackle exams and deadlines with confidence! Some examples of topics you can discuss in your session include time management, sleep, exam stress, and creating a plan to help with balance during finals.

Visit https://livewell.uw.edu/pwc/ to schedule an appointment today! (link in bio)
Join us for the Stick with It, Stick Together camp Join us for the Stick with It, Stick Together campaign from May 13 to June 13!

Visit our sticky note stations across campus to leave uplifting messages, show support, and discover valuable mental health resources. Together, we can cultivate community, resilience, and connection. 💜

To find a station and learn more about the campaign visit livewell.uw.edu/stickwithit (link in bio).
Believe in yourself. You are capable. You are wort Believe in yourself. You are capable. You are worth it 💜

Stick With It, Stick Together Fact:
A longitudinal study published in Psychological Science (Hill & Turiano, 2014) found that individuals with a strong sense of purpose had better mental health, greater life satisfaction, and even lower mortality risk.
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